21 Days Of Abundance Meditation Challenge – Day 18 – Living in Oneness

Today we will talk about unity as the underlying truth of all that exists. As individuals we are not always alike. We may have different lifestyles, different beliefs, and perceptions. However, these differences exist only on the physical realm. Whereas at the molecular and spiritual level we are all one and are connected with the primary universal source.

When we begin to fully understand this concept of life in unity, the idea of a personal ‘I’ gives way to the image of a universal ‘I’. The concept of rivalry disappears and cooperation comes as a natural replacement. This connection enables deep feelings of love and empathy to everyone and everything that surrounds us.

Click here for Meditation Audio File Day 18

Here are the tasks for Day 18:

Introduction to plant medicine retreat
  1. Listen to the guided meditation with the mantra Tat Tvam Asi.
  2. Write down today’s’ affirmation and remember it during the day as often as possible “I celebrate my unity with all life, knowing that we are all one”
  3. In your notebook, answer to the following questions:
    Q1: How would you define unity?
    Q2: What do you think of diversity?
    Q3: How did meditation help you realise the idea of living in unity?
    Q4: Do I love people?
    Q5: What infuriates me the most in ‘others’ Did I find the courage to discover in myself precisely these qualities?
    Q6: How did I first perceive the news that we are all one?
    Q7: Does it frighten me or does the awareness of unity with everyone please me?

Additional Yoga Practice:

To intensify and deepen your journey, practice grounding meditation, tune in with OM Mantra and todays yoga practice found in the videos below.

Have a wonderful day and a deep feeling of unity!

Click here to go to Day 19 >>>