Today, we look at the concept of luxury, adding to your life something that is much more significant than just necessities. This goes far beyond just material luxury and should encompass everything that nurtures you.
When you feel that you are worthy of receiving all the blessings that the universe can offer you, your needs are satisfied easily and beyond expectation. As soon as you learn to accept the grace that has been sent to you, you will give the sign to the universe that you deserve only the best and are ready to receive it.
Listen to the guided meditation with the mantra Om Ritam Namah.
Write down today’s’ affirmation and remember it during the day as often as possible “Today, I treat myself to moments of luxury”
In your notebook, answer to the following questions: Q1: How is luxury manifested in your life? (particularly, non-material luxury) Q2: What luxurious gifts do you give yourself? Q3: How can you bring luxury to others?
Now, think and choose one person in your circle who seems unhappy to you and whom complains about his / her life (it could be someone from the list you’ve put together on Day 7 or someone else). Share with this person the parable from yesterday and write in your notebook how this happened: – How did you feel when you shared it, what thoughts, associations, sensations arose in the process? – Did he/she answer? Did you talk about it? If so, what did you discuss? Have you been thanked?
Additional Yoga Practice:
To intensify and deepen your journey, practice grounding meditation, tune in with OM Mantra and todays yoga practice found in the videos below.